March 27, 2025
Adzuki Bean Butternut Squash Curry
This is a dish I made in my nutrition workshop. The purpose of this dish is to strengthen the kidneys and nourish our internal energy (Jing). Adzuki beans are excellent for treating any type of hormonal imbalance in women. I recommend it to all women of any age.
Components:
Sesame oil2 small leeks, chopped
1 cm ginger, grated
3 cloves garlic, chopped
1/2 green chili pepper
4 dried shiitake mushrooms
1 cup adzuki beans
1 chestnut pumpkin, chopped
2 celery stalks, chopped
1/2 package cilantro, chopped
1 tablespoon arma (or any other type of seaweed)
Curry powder
Salt and pepper
1.5 liters of water
Heat olive oil in a saucepan. Fry the leek, ginger, garlic and spices. Add the remaining ingredients and bring to a boil. Cook over low heat for an hour.
Serve hot on a bed of brown rice.
Enough for 8 servings